I've been reading through this little book for the past few days. I'm hoping to get some insight on how to break some of my not-so-great habits in life. There are some passages that are more clear than others, but I look forward to the journey this presents. Here's little taste:

Whatever pain you feel, take it in, wishing for all others to be free of it. Whatever pleasure you feel, send it out to others. In this way, our personal problems and delights become a stepping-stone for understanding the suffering and happiness of all beings.