Wednesday, December 10, 2008

New Day, New Person

This morning I woke up late (8:00 AM) because of a restless night. I took my time getting up, crossed everything off my to-do list, then started my yoga practice. Usually I put a time limit on my practice, but today I decided I would practice until I felt full. And, oh how full my soul is! When I entered into my pranayama practice near the end I felt very strongly that I am not the same person I was yesterday...that everyday I am a new person, free to be great, beautiful, and compassionate. Now, everyday I will look forward to the new person I am--able to make this a beautiful world.

2 comments:

Linds said...

just an idea...christmas eve morning yoga lesson before breakfast????

Ann Whittaker said...

yes! for sure!