Starting Monday January 26, 2009 I will be teaching yoga for $3 per person per class. Below are the details.WHERE: My mom's basement
SCHEDULE:
Mon, Wed, Fri 6:00 AM, 7:15 AM, and 8:30 AM
Tues and Thurs 7:00 PM
Each class is 60 minutes long. We'll practice astanga vinyasa, flow, and restorative yoga styles. Email me at lady.of.lorien9@gmail.com if you're interested and would like more details.
2 comments:
I would love to go! Somehow, sometime my schedule has to give. I miss yoga.
hello! i am a follower of this blog and your other blog. i really enjoy your writing. anyways, i really want do some yoga (i have some serious stress issues) but i don't know where to start! do you have suggestions for a beginner that is aimed towards stress relief and body strengthening? thank you!
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