it's been a long time since i happily rolled out of bed and onto my mat. i admit it. i look at my mat, and think "do i have to?" then my back, shoulders, and hamstrings tell me "yes! you have to!" so i do. amazing that once the mat is actually rolled out and i start to move my body how instantly happy i feel. every time.
image by cig harvey.
Friday, May 22, 2009
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