This morning's classes were awe-some. We did a very yin, restorative class. To an observer, it would have looked like we weren't doing much of anything at all. But we went deep. We tapped in to what we were really feeling...and we let it go. We went deep. There were tears of relief, and bright eyes filled with hope. You never know how much you feel until you take time to listen and to be still. Read more about it here.Friday, February 20, 2009
We Are the Ones We've Been Waiting For
This morning's classes were awe-some. We did a very yin, restorative class. To an observer, it would have looked like we weren't doing much of anything at all. But we went deep. We tapped in to what we were really feeling...and we let it go. We went deep. There were tears of relief, and bright eyes filled with hope. You never know how much you feel until you take time to listen and to be still. Read more about it here.
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2 comments:
I need to attend one of your classes.
I wish I could attend one of your classes! I love practicing yoga - it makes me feel so good! But I am currently confined to practicing at home. I am wondering if you have any suggestions on do-at-home yoga dvds or books? Would you mind passing on some of your experience?
linziandmichael.blogspot.com
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