We Are the Ones We've Been Waiting For

This morning's classes were awe-some. We did a very yin, restorative class. To an observer, it would have looked like we weren't doing much of anything at all. But we went deep. We tapped in to what we were really feeling...and we let it go. We went deep. There were tears of relief, and bright eyes filled with hope. You never know how much you feel until you take time to listen and to be still. Read more about it here.

I LOVE TEACHING!

I am oh so grateful to be able to be teaching yoga right now. It truly is a gift. It's also nice to teach in my own home. Sometimes I wonder if I'd like teaching at a studio...I guess it would depend on what was "expected" of me. There are some wonderful women who come to my classes. They are so open to learning and trying new things. I wish I knew more people in Sacramento so that I could do something similar when I move back in May. I love charging only $3. And I love teaching in such an intimate and safe setting. I am oh so blessed.