The sixth chakra is located between the eyebrows. It is your third eye. It is your intuition. My intention with my yoga practice today has been to fine-tune my intuition with every movement. Using my mind's eye to feel the pose, rather than forcing myself into what the pose looks like for other yogis. This morning I was made aware of how rusty this chakra is for me. Tonight when I practice again we'll see if there is any difference.Tuesday, March 4, 2008
Intuition
The sixth chakra is located between the eyebrows. It is your third eye. It is your intuition. My intention with my yoga practice today has been to fine-tune my intuition with every movement. Using my mind's eye to feel the pose, rather than forcing myself into what the pose looks like for other yogis. This morning I was made aware of how rusty this chakra is for me. Tonight when I practice again we'll see if there is any difference.
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1 comment:
that's really interesting....
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